Plenty of "energy" drinks have been launched in the recent years. People, and especially the youth, appears to like them. Probably because they are presented and perceived as a miraculous solution to our weariness, lack of energy and the gloomy state of mind. Let's analyze the daring statements that producers of these drinks make.

Are these "energy" drinks really any good for you?

First of all, let's take a look at what most of these energy drinks are usually made of. The majority of are simply carbonated water loaded with gut-fattening high fructose corn syrup, caffeine, the amino acid taurine, and a few random B-vitamins thrown in for show to trick you into considering there's something healthy about these concoctions.

Let's start with the high fructose corn syrup. Well, right here we've got empty calories that will go straight to your belly fat, and that are actually even WORSE for you than plain old processed sugar. The artificial sweeteners are even worse, being packed with harmful chemical compounds with multiple negative effects on your health.

You are much better if you start using freshly squeezed juices on a daily basis. The smartest choice is to do the juices yourself, so you will be able to drink them straight away, without the juice losing its healing power through oxidation. For that you need a juicer at home. We recommend Omega 8005 juicer, which makes premium juice from veggies and fruits.

Do they actually increase your energy?

And what about the caffeine? Well, first of all, caffeine in itself doesn't provide "energy". However, caffeine can be an aid for livening or waking some people up, by means of stimulating the nervous system. Keep in mind though, if you're a regular coffee consumer, you're probably addicted to caffeine and probably wouldn't receive too much benefit from the caffeine in an energy drink in any case.

Instead of using coffee in morning to wake you up and energize yourself, drink a freshly squeezed juice from fruits. This will give you an energy raise and will also help your with your health. Read some reviews on the best Omega juicer. One of the best investments you can make is acquiring a good juicer.

Do they really have some sort of magical energy formula?

Now what about that so called magical mixture of taurine and B-vitamins that they load into these energy drinks? Well, big deal...you can get taurine in almost any protein source. And the vast majority of those B-vitamins are only coming right out into the toilet in your pee. Vitamins are best obtained naturally from real food sources, not artificially added to some fizzy drink. Your body just doesn't use fake sources of vitamins as readily as natural sources from real food.

So as you can see, in my opinion, I give all of these energy drinks a big time THUMBS DOWN! You will be better off making a fresh vegetable or fruit juice. You will get the energy and will furthermore improve your overall health or specific health conditions. An Omega juicer can be all you need for the job. Continue reading about this masticating juicer and how it can help you.

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